After a busy day of teaching, slouching over to read children’s work; sitting at my laptop pacing through my work, the last thing I think about it my posture!
As a result of this, injuries have occurred and muscles groups have been tested when I hit the gym. Although my injuries have been minimal since starting crossfit 3 years ago, my body has had to adapt rapidly to different movement and using different skills.
There are times when I get achy muscles, strains and something I just feel exhausted. My first point of call is Activ7;isn’t it everyone’s? Whenever I tell a coach or a buddy that I’m feeling a strain or tightness, their immediate answer seems to be, “Get some Activ7 on that!” This phrase seems as common as, “Google it!”
At first I was hesitant as I have had many years of using a freeze or heat spray to ‘hide’ my injuries during my football years. However,Activ7 is different! It gives the muscles a feeling of relaxation, reassurance and resilience. It actually works!!!
My current neck and shoulder strain has been painful and I’ve had to rest for a while-which I hate-but Activ7 has definitely made the process quicker and made me feel more relaxed than tense. The muscles ease and I can get on with my daily routine without looking like I’m wearing an invisible neck brace!
Training more, training harder and training heavier does take its toll….but knowing Activ7 is there at the end certainly makes it easier!. After a busy day of teaching, slouching over to read children’s work; sitting at my laptop pacing through my work, the last thing I think about it my posture!

Please checkout www.kitbox.co and use TEAMACTIV7 for 10% off

Or

www.peakfithealthfitness.co.uk and use activ7-15 for 15%