I’m a master’s athlete (48yo) and it’s really important for me to warm
up well and to take care of myself so I recover as quickly as
possible, ready to go again. I use activ7 pre-workout to wake up my
muscles, particularly anything that’s still sore or a little tight. It
smells great and gives me a bit of a wake up boost as well but that’s
just a bonus.
I stretch and use a roller post-workout and I’ve added activ7 into the
mix. My muscles really do feel better after I’ve used it. It couldn’t
have come at a better time with the Crossfit Open in full swing!